Couples & Intimacy Therapy
Couples & Intimacy Therapy
Sexual and intimacy difficulties rarely exist on their own, they usually sit inside a relationship. Couples and intimacy therapy, including sex therapy for couples, gives you and your partner a structured, supported space to work through what's happening together.
Is this you?
- We want to work through this together but don’t know where to start
- We’ve drifted apart physically and emotionally
- One of us wants sex far more, or less, than the other
- We’re trying to rebuild trust and intimacy after an affair
- Sex has changed since a baby, illness, menopause or another big life event
- We communicate badly about sex and it’s affecting everything else
- We’re not sure our relationship "looks normal" and want a space that won’t judge that
How therapy can help
- Build a shared language for talking about sex, needs and boundaries
- Work through conflict, rupture and repair without it causing lasting damage
- Rebuild intimacy and trust after infidelity or a breach of trust
- Understand each other’s experience of desire, rather than assuming the worst
- Find an approach that fits your relationship, including non-traditional structures and LGBTQ+ relationships
Who this is for
Couples and intimacy therapy is open to any two (or more, in the case of consensually non-monogamous relationships) people wanting to work on their relationship, regardless of gender, sexuality or relationship structure. You don't need to attend every session together, some couples choose a mix of joint and individual sessions.