Online Therapy
Online Psychosexual Therapy
Everything we offer in Loughborough, sex therapy, psychosexual therapy and couples work, is also available online, anywhere in the UK. Many people find that talking about sex and intimacy feels easier from their own space, and the therapy itself is exactly the same: a private, unhurried conversation with Jo.
Is this you?
- I'd feel more comfortable talking about this from my own home
- There isn't a psychosexual therapist near me
- My work, childcare or health make travelling to appointments difficult
- I live outside Loughborough and want a therapist I've chosen, not just the nearest one
- I want sessions that can move with me, wherever life takes me
- I'm not sure whether online or in person is right for me, and I'd like to talk it through
How online sessions work
Online sessions take place by video call and last 50 minutes, exactly like sessions in Loughborough. Jo will confirm the practical details with you when you book, and there's nothing technical to set up beyond a device with a camera and a reliable connection.
Everything that's true of psychosexual therapy in person is true online. It's entirely a talking therapy, there is never any physical examination or contact of any kind, and the same confidentiality applies. You can also move between online and in-person sessions if your circumstances change, it doesn't have to be one or the other.
Making the most of an online session
- Find a private space where you won't be overheard or interrupted for the hour
- Headphones can help sessions feel more private and contained
- Give yourself a few minutes either side, rather than rushing straight in or out
- A cup of tea and a comfortable chair go a long way
- If you share your home, some people find a parked car, a quiet office or a booked room works well
Why people choose online therapy
- Open up from a space that already feels safe and familiar
- Access specialist psychosexual therapy without travelling
- Keep sessions consistent around work, family and health
- Continue therapy uninterrupted if you move or travel